NASM's Essentials of Nutrition Coaching

0 credit hours

Credits awarded upon completion

Self-Paced

Progress at your own speed

64 hours

Estimated learning time

About the Course

Description

Empower clients to make lasting lifestyle changes with NASM’s Essentials of Nutrition Coaching. This course blends the latest in nutrition science with real-world coaching techniques to help you guide clients toward healthier eating habits and improved performance. You’ll learn to personalize nutrition plans based on individual goals, preferences, and cultural backgrounds, using strategies rooted in behavior change and motivational coaching. Perfect for fitness and wellness professionals looking to expand their impact through evidence-based nutrition guidance.

Topics

Identify how culture, age, geographic region, and socioeconomic status influence dietary eating patterns Explain foundational principles of nutrition science, including metabolism, macronutrients, micronutrients, hydration, alcohol, and nutrient timing Describe healthy dietary patterns and explain the efficacy and appropriate, safe practices for the recommendation and use of supplements Empathize with clients and provide a nurturing environment to maximize client adherence to a nutrition coaching program Explain the mechanisms and science behind trending diets Develop customized, evidence-based nutrition programs for clientele

This Course is part of a program

You can only buy it along with program.