Schedule
Asynchronous
Delivery method
Online
0 credit hours
Credits awarded upon completion
Self-Paced
Progress at your own speed
12.36 hours
Estimated learning time
In this comprehensive review and exam preparation course, we will build upon the knowledge and skills gained in the previous four courses of the Personal Fitness Trainer Program. As aspiring fitness professionals, you have already completed courses on getting started in the field, anatomy, physiology, kinesiology, understanding fitness programming, and nutrition and weight management.
Throughout this course, we will focus on reviewing and reinforcing the key concepts covered in the previous courses, ensuring a solid understanding of the foundations required by the fitness industry to become a Personal Fitness Trainer.
In addition to refreshing your knowledge, this course will specifically prepare you for the certification exam by covering the essential topics, relevant material, and exam-specific criteria to pass your certification exam.
By the end of this course, you will feel confident and well-prepared to tackle the certification exam while affirming your knowledge and skills in the following topics:
• The state of the industry and the fitness professional
• Anatomy, physiology, and kinesiology
• Fitness programming
• Nutrition strategies
Note: To be successful in this course, you will need to have completed the first four courses in the Personal Fitness Trainer Professional Certificate.
This Course is part of a program
You can only buy it along with program.
Schedule
Asynchronous
Delivery method
Online
Earn necessary number of credit hours for completing this content